Riboflavin in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 0.034 mg of Riboflavin.


Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 87.2 g
Energy (calorie) 46 kcal
Energy (joule) 192 kJ
Protein 0.92 g
Total lipid (fat) 0.44 g
Ash 0.42 g
Carbohydrate, by difference 11.02 g
Fiber, total dietary 1.6 g
Sugars, total 9.02 g
Calcium, Ca 13 mg
Iron, Fe 0.53 mg
Magnesium, Mg 9 mg
Phosphorus, P 16 mg
Potassium, K 124 mg
Sodium, Na 1 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.057 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 1.7 mg
Thiamin 0.044 mg
Riboflavin 0.034 mg
Niacin 0.137 mg
Pantothenic acid 0.178 mg
Vitamin B-6 0.067 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 5.6 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 44 µg
Retinol 0 µg
Carotene, beta 522 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 870 IU
Lycopene 0 µg
Lutein + zeaxanthin 61 µg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.5 µg
Fatty acids, total saturated 0.1 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.07 g
18:0 octadecanoic, stearic fatty acid 0.024 g
Fatty acids, total monounsaturated 0.12 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.119 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.132 g
18:2 undifferentiated 0.067 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.065 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)